
Ep #209: Counterfactual Thinking in Grief
Have you ever imagined alternative scenarios that could have prevented your person from dying? Going down the path in your
Our Mom Goes On program offers a proven process, grounded in cognitive behavioral science and Post Traumatic Growth, to help you uncover what’s holding you back so you can genuinely love your life again.
Our Mom Goes On program offers a proven process, grounded in cognitive behavioral science and Post Traumatic Growth, to help you uncover what’s holding you back so you can genuinely love your life again.
After my husband, Hugo, was killed by a drunk driver when I was 40, I found myself in a grief plateau. I was no longer curled up in the fetal position and had gone back to work. But I didn’t feel as strong as everyone kept telling me I was… instead, I felt robotic, hollow and worried that my best days were behind me. I wanted to love life again but I didn’t know how. Fortunately I discovered life coaching and Post Traumatic Growth. The tools I learned were so powerful that I decided to devote my career to helping other widows genuinely love their lives again, too. None of us need to resign ourselves to a “new normal” that’s less than what we want… let me help you love life again.
Have you ever imagined alternative scenarios that could have prevented your person from dying? Going down the path in your
This week, you’re about to hear a conversation I had with Kara Loewentheil on her wildly successful podcast. Kara is
A few years ago, I would never have been able to give myself the opportunity to receive good things. If