Ep #209: Counterfactual Thinking in Grief
Have you ever imagined alternative scenarios that could have prevented your person from dying? Going down the path in your
Life Coaching for Widowed Moms
Our Mom Goes On program offers a proven process, grounded in cognitive behavioral science and Post Traumatic Growth, to help you uncover what’s holding you back so you can genuinely love your life again.
Life Coaching for Widowed Moms
Our Mom Goes On program offers a proven process, grounded in cognitive behavioral science and Post Traumatic Growth, to help you uncover what’s holding you back so you can genuinely love your life again.
Wishing you could love your life again even though your partner died?
Hello there,
I’m Krista St-Germain
After my husband, Hugo, was killed by a drunk driver when I was 40, I found myself in a grief plateau. I was no longer curled up in the fetal position and had gone back to work. But I didn’t feel as strong as everyone kept telling me I was… instead, I felt robotic, hollow and worried that my best days were behind me. I wanted to love life again but I didn’t know how. Fortunately I discovered life coaching and Post Traumatic Growth. The tools I learned were so powerful that I decided to devote my career to helping other widows genuinely love their lives again, too. None of us need to resign ourselves to a “new normal” that’s less than what we want… let me help you love life again.
Client Testimonials
I was in a very sad, lonely place before finding Mom Goes On. It gave me a safe place to learn and grow and the women in it are amazing.
Cheri M. 
If it weren't for Mom Goes On, I would still be stuck in the same grief patterns. It's the catalyst to help you move from staying stuck in grief to living a much fuller life.
Suzanne G. 
Krista and my group of moms have changed my life. I not only learned skills to handle my loss, but I also use the techniques in my everyday life. I'm mentally so much stronger than I thought possible.
Victoria B. 
Mom Goes On has allowed me to see that I am not alone. Through the mirror of other women I have been able to see myself. Through their successes, I have crafted my own.
Laura W. 
It changed my entire outlook on my life and the people and events in my life. I can't express what coaching and Mom Goes On did for me.
Annette W. 
Honestly, I didn't even know what to hope for when I joined because I was so in the depths of grief. Now I feel so confident that I can be happy and I can love my life.
Jamie G. 
As a widow, I felt the kids and I were now on the "outside" of the goodness of life. Now I see the world and myself from a more loving perspective.
Ann K. 
I learned practical strategies for dealing with grief surrounding my husband's death. I learned how to dream about and build my next chapter in life. I'm excited for my future!
Julie M. 
Things that I never though I could get to, I see are now possible. The work is not fluff, it's true intense work on myself. I've come a long way form the dark places in my mind to seeing what's possible for me.
Pam D. 
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Listen to The Widowed Mom Podcast
Ep #208: Grief, Patriarchy and Post-Traumatic Growth: A Conversation with Kara Loewentheil and Krista St-Germain
This week, you’re about to hear a conversation I had with Kara Loewentheil on her wildly successful podcast. Kara is
Ep #207: Learning to Receive in Grief
A few years ago, I would never have been able to give myself the opportunity to receive good things. If
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- How to navigate difficult feelings so they aren’t so overwhelming
- How to take helpful breaks from grief without numbing out
- Acute Grief vs Post Traumatic Growth
- The most common belief problems for widows and what to do about them
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