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Monthly Archive for: "September, 2019"
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By Krista St-Germain
In Podcast
Posted September 30, 2019

Ep #18: Confidence After Loss

I hear from so many of my clients that, after the loss of their person, they find themselves struggling with their confidence levels. Sometimes they attribute this to having to do new things [...]

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2
By Krista St-Germain
In Podcast
Posted September 23, 2019

Ep #17: Making Friends with Grief

Now, I understand that when you see the title of this podcast, you might be thinking, “I don’t want to make friends with grief. I just want to get over it and be done.” And I totally understand [...]

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1
By Krista St-Germain
In Podcast
Posted September 16, 2019

Ep #16: Handling His Stuff

After we’ve lost our person, deciding what to do with their possessions is a complicated process. We can feel like there are memories and emotions attached to the things they leave behind, and we [...]

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1
By Krista St-Germain
In Podcast
Posted September 9, 2019

Ep #15: Who Am I Now? Redefining Our Identity After Loss

After our person is gone and we’ve started to pick up the pieces of what is left, it’s not uncommon for you to find yourself asking the question “Who am I now?” I know I did. I still remember [...]

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0
By Krista St-Germain
In Podcast
Posted September 2, 2019

Ep #14: Helping Your Children Grieve

Grieving your spouse is an unthinkable experience, but when you also have children, the situation can easily become overwhelming. We think the stakes are higher because there are these other [...]

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Krista St-Germain
Recent Podcast Episodes
  • Ep #86: Negativity Bias and Grief January 18, 2021
  • Ep #85: New Widows, Start Here January 11, 2021
  • Ep #84: Goal Traps January 4, 2021
  • Ep #83: Widows Like Us: An Interview with Suzanne Gibbs December 28, 2020
  • Ep #82: When You Feel Like a Failure December 21, 2020
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