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I hear from so many of my clients that, after the loss of their person, they find themselves struggling with their confidence levels. Sometimes they attribute this to having to do new things [...]

Now, I understand that when you see the title of this podcast, you might be thinking, “I don’t want to make friends with grief. I just want to get over it and be done.” And I totally understand [...]

After we’ve lost our person, deciding what to do with their possessions is a complicated process. We can feel like there are memories and emotions attached to the things they leave behind, and we [...]

After our person is gone and we’ve started to pick up the pieces of what is left, it’s not uncommon for you to find yourself asking the question “Who am I now?” I know I did. I still remember [...]

Grieving your spouse is an unthinkable experience, but when you also have children, the situation can easily become overwhelming. We think the stakes are higher because there are these other [...]