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It’s so common for widows to feel alone. There are so few people in the world who have had our experience of life, and it can seem like nobody truly understands what we’ve been through and what [...]

Last week, we spoke about what numbing behavior is and why we do it. If you haven’t listened to that episode, I highly recommend you go back and listen because I also showed you how to identify [...]

Most widows feel the urge to numb out at least sometimes. We want to get away from our thoughts and feelings because they can seem like too much. And so, we turn to external temporary pleasures [...]

Grief is a unique experience for every human, so this episode is obviously not going to be accurate for every widowed mom out there. However, helping other people who haven’t been through [...]