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I’m so happy to bring you an interview today with my client, Jamie Galyon. Jamie lost her husband Eric just over a year ago, and has some incredible wisdom to share about surviving the first [...]

This week’s episode is going to be a little different. We all have those days where we could use a little pep-talk. So, I wanted to record this podcast for you so that when you’re having one of [...]

The concept I have to share with you today is incredibly simple, but it has helped me so much every single day in terms of building a life I love and filling it with thoughts that serve me. You [...]

We all have stories in our minds; dreams, ideas, and plans of how our lives are supposed to go. We work towards these plans and we decide life is supposed to go according to our plans, and then [...]

How many times have you dreaded seeing someone or leaving the house because you didn’t want to deal with the awkward conversation about his death you knew was bound to happen? This is something [...]