Ep #70: The Self-Coaching Model
Wouldn’t it be great if there were one tool you could use to understand any problem in your life? A tool that would help…
Ep #69: Put Down Your Manuals
Pain is a natural part of life, right? But suffering doesn’t have to be. One of the ways we create suffering for ourselves is…
Ep #68: Alone but Not Lonely
We’ve all experienced loneliness. It can be overwhelming and we can fall into the trap of believing that it’s now just who we are….
Ep #67: Listener Q&A
This week, I have a listener Q&A episode for you. I love doing these episodes because I see so many common themes that I…