Welcome Widow

You’ve been strong for everyone else, but surviving isn’t enough anymore. Deep down, you’re wondering… Can I ever love my life again now that my partner is gone?

You’re ready for something more—a life that feels joyful, fulfilling, and meaningful—and you’re in the right place.

This might sound familiar…

People keep telling you how “strong you are”

But you aren’t feeling so strong

You feel stuck in your grief and don’t want to stay there

But you don’t want another depressing grief group and aren’t sure what to do next

You want to believe a better future is possible

But it’s hard to imagine how without your person

I believe your best days can be in front of you, even though your partner died.

With the right tools, Post Traumatic Growth is possible for all widows. In only a FEW months, you can be:

If I hadn’t done it myself, I probably wouldn’t believe it was possible.

After my husband, Hugo, was killed by a drunk driver when I was 40, I found myself in a Grief Plateau. I was no longer curled up in the fetal position and had gone back to work. But I didn’t feel as strong as everyone was telling me I looked… instead, I felt robotic, hollow and worried that my best days were behind me. I wanted to love life again but I didn’t know how.

Fortunately I discovered life coaching and Post Traumatic Growth. The tools were so powerful that I decided to devote my career to helping other widows genuinely love their lives again, too. None of us need to settle for a “new normal” that’s less than what we want and that includes you!

Introducing…

Designed especially for widowed moms, Mom Goes On offers a proven process, grounded in cognitive behavioral science and Post Traumatic Growth, to help you uncover what’s holding you back so you can genuinely love your life again even as a widow.

Unfortunately, most widows are taught that the best we can hope for is to “bounce back” and find a “new normal” which leaves us resigning for lives that are less than what we want. But through new understandings of Post Traumatic Growth and Positive Neural Plasticity, experts now know that we can leverage our loss to “bounce forward.”

We can use our whole life experience, especially the hard parts, to create a future that is even more of what we want… our relationships can become deeper and more meaningful, we can become more in touch with who we are and what we value… we can actually create more satisfying lives BECAUSE of our loss, not in spite of it.

This is what’s possible for you in Mom Goes On.

What other widows are saying...

I didn't even know what to hope for when I joined because I was so in the depths of grief. Now I feel so confident that I can be happy and love my life.

Jamie G.

I learned practical strategies for dealing with my grief, and I learned how to dream about and build my next chapter in life. I also learned useful ways to approach all the new experiences that widowhood brings as well as the new life for me and for my children. I am excited for my future!

Julie M.

It gave me a safe place to learn and grow and the women in it are nothing short of amazing.

I’m proud of the work I’ve done and now see that my future can be full of joy, hope and new understanding.

Cheri M.

It's easier than you might think:

When you join, you’ll discover a whole new way to handle your emotions—empowering you to navigate even the toughest feelings and create a life you truly want.

We’ll walk you through our proven process, step by step, redesigning your beliefs about yourself, your future, and systematically removing anything that’s in the way of loving your life again.

You’ll feel more confident in your relationships and more certain of yourself within them—whether you’re parenting, dating, navigating family dynamics, or figuring out friendships that have changed since your loss. You’ll be able to be more fully yourself, say what you need, and worry less about whether other people approve.

You’ll know how to support yourself when you feel overwhelmed, how to stop people pleasing those who have opinions about your grief and life choices and have the skills you need to create any result that matters to you.

You’ll be certain of your ability to make any kind of decision on your own and empowered to create your next chapter with unflappable confidence.

By the time you complete the program, we will have resolved the issues nearly all widows struggle with. You’ll be stronger, bolder and more self-assured than ever before.

You can feel comfortable knowing:

Mom Goes On is 6 months long, so we have plenty of time to move through areas where you're stuck so you can truly start loving life again.
It’s convenient and entirely online so you can participate in a way that works best for you and your busy schedule no matter what time zone you live in.
You’ll have the opportunity to attend two live group coaching calls each week via Zoom. Can’t attend live? Don’t worry… all calls are recorded so you'll benefit even when you can’t be there in person.
Not only will you get help from me and my coaches directly, but you’ll feel like you got coached even when all you did was watch.

Along with live calls, you can post for coaching and support between calls. Members feel connected, understood and supported.
Our online community connects you with other widowed moms who get it. It can be accessed through your computer or an app on your phone - it's like having a coach and a team of cheerleaders in your pocket!
We make learning tools easy with weekly bite-sized videos you’ll watch when it’s convenient for you and include 6 monthly workbooks with simple worksheets to help you apply what you’re learning.
You'll have access to call recordings, program videos and materials for the life of the program.

More Words From Clients

“The tools were slowly helping me pull away some of the layers of feelings & thoughts that were getting in the way of me showing up to be the best person I could be. The more I work with Krista, the more I pull those layers away, the more I show up as who I really want to be, and it’s been amazing.” – Suzanne

“One of the things that I really love about working with Krista is learning to really embrace the feelings. With all the skills and tools that I’m learning with the coaching, it helps me create a more stable happy home for my kids.” – Wendy

“The sisterhood within the group is phenomenal. I’ve learned to truly allow feelings, to just let the feelings come, and don’t make it mean something that it doesn’t. And, then to figure out whether it’s a feeling/thought I like and to choose those thoughts with intention to create a life that I genuinely love and look forward to.” – Jamie

“With Mom Goes On, I know every week I’ve got other people I can talk to that have had similar situations and they’re thriving, they’re living through it, they’ve gone on with their lives. Just to have that constant reassurance and support – it’s been really wonderful. It’s been helpful having the group to go back to get advice & encouragement.” – Vicki

“I thought I was going into this program to help me being a widow, but I’ve been amazed at how much it’s helped in every aspect of my life. I would just say that I think this is probably one of the most valuable things I’ve ever done for myself in my entire life.” – Madelaine

“Krista’s program’s been worth the investment. I don’t even know where to start. She just has helped me understand my thoughts aren’t true. I get to choose and that sounds kind of trivial when you don’t really understand. it, but that has helped a lot. I really wanted tools to move forward, and I didn’t know how to do that without Mom Goes On. – Jenny

“I went from not wanting to get off my couch to having absolutely no motivation to knowing I can do this and to improving my life immensely. Mom Goes On is what saved me.” – Annette

“That is a really positive aspect of the program for me that we could lift each other up in whatever it was that we’re trying to move forward with. Mom Goes On is a gift.” – Laura