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If you’re new to this podcast and this is the first-ever episode you’re listening to, you’re in the perfect place. I wanted to record this episode with the hopes that it’ll make the early days of [...]

We are officially in 2021 and at the start of a brand new year. And after the messiness of 2020, now more than ever you are probably surrounded by cliché goal-setting and New Year’s resolutions. [...]

I’ve noticed a lot of people have an idea of the sort of widows I tend to work with. There’s a notion floating around that it’s generally women who have recently lost their husbands and they are [...]

I remember times when I fed my kids takeout more times than I thought a good mom should, and I told myself, “I feel like such a failure as a mom.” I have looked at the state of my house, the [...]

A topic I’ve been wanting to talk about for a while here on the podcast is therapy versus life coaching. Many of you know that I’ve gone through therapy myself and have my experience of it as a [...]

I’m doing something a little bit different with today’s episode. I’m sharing with you a recording of a presentation I gave recently, along with my client Jamie Gaylon, for a group of families [...]

Writing a book is something I’ve considered for a while, but the thought of producing a 300-page novel has always been so overwhelming that I never started. But have you ever heard of a tiny [...]

One thing we’ve gotten used to around the holidays is drama. Maybe there’s a relative who you always struggle to have a pleasant relationship with because it just seems like they’re trying to [...]

I’ve got a great interview for you this week; it’s my pleasure to introduce you to my client, Brandy Faker. She has been working with me for a little over a year now, and she just has a story [...]

I want you to consider where in your life someone is wrong about you. It could be that someone in your family is blaming you for your husband’s death, or that you’re the reason they weren’t [...]