Goals

I never get tired of watching someone transform. This week I had the pleasure of reflecting on six weeks of coaching with one of my clients. It was amazing to hear her describe her circumstances, [...]

Many of my clients are high achievers. They go after what they want in life. They are financially successful, have amazing careers, are engaged in their families and communities and from a [...]

Remember when the movie “The Secret” hit theaters? I wrote down my dreams and practiced saying things like, “My money is on its way to me right now,” and “All my dreams are coming true.” And then [...]

I always imagined courage felt amazing. Spoiler alert… it feels terrible. Before, when I imagined feeling courageous, I pictured myself in a super-woman pose complete with tights and a cape. [...]

I discovered Life Coaching by accident. I wasn’t looking for a coach or aware of what one did for that matter. I was simply trying to figure out why I wasn’t happy and what to do about it. [...]