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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted April 11, 2018

Her Transformation Was Breathtaking

I never get tired of watching someone transform. This week I had the pleasure of reflecting on six weeks of coaching with one of my clients. It was amazing to hear her describe her circumstances, [...]

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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted April 6, 2018

Why High Achievers are Miserable

Many of my clients are high achievers. They go after what they want in life. They are financially successful, have amazing careers, are engaged in their families and communities and from a [...]

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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted April 2, 2018

Working the Formula Backward

Remember when the movie “The Secret” hit theaters? I wrote down my dreams and practiced saying things like, “My money is on its way to me right now,” and “All my dreams are coming true.” And then [...]

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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted March 31, 2018

The One Thing No One Tells You About Courage

I always imagined courage felt amazing. Spoiler alert… it feels terrible. Before, when I imagined feeling courageous, I pictured myself in a super-woman pose complete with tights and a cape. [...]

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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted March 21, 2018

Game On

I discovered Life Coaching by accident. I wasn’t looking for a coach or aware of what one did for that matter. I was simply trying to figure out why I wasn’t happy and what to do about it. [...]

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Krista St-Germain
Recent Podcast Episodes
  • Ep #98: Money Fears April 12, 2021
  • Ep #97: When It Was Suicide April 5, 2021
  • Ep #96: When Boundaries Aren’t Working March 29, 2021
  • Ep #95: Playing the Widow Card March 22, 2021
  • Ep #94: When You Don’t Know How March 15, 2021
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