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Grief

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By Krista St-Germain
In Grief, Life Coaching, Tools
Posted April 11, 2018

Who Are You Now That He’s Gone?

Losing your husband can leave you feeling lost. The person who has been your constant companion, the keeper of your secrets, the one who tells you you’re beautiful and loved, your soft place to [...]

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By Krista St-Germain
In Grief, Life Coaching, Tools
Posted April 9, 2018

When His Family Tries to Run the Show

One of my clients was incredibly frustrated. Her deceased husband was an avid collector and she was ready to part with some of his collectibles. His family wanted the collectibles but [...]

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By Krista St-Germain
In Grief, Tools
Posted April 4, 2018

Excusing Yourself from a Pity Party Without Being Rude to the Hostess

Ever thought you were having dinner with a friend only to realize he thought you were on a date? A long-time friend invited me to dinner and because I didn’t view him as anything more, it didn’t [...]

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By Krista St-Germain
In Grief, Life Coaching
Posted April 3, 2018

Get Beyond Your Bitterness

Are you feeling bitter? Resentful of those around you with “perfect” lives? Jealous of your friends who still have their husbands when you don’t? I see this in my clients a lot. They’re [...]

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By Krista St-Germain
In Grief, Life Coaching, Tools
Posted March 29, 2018

Should You Have Moved On Already?

You should have moved on already. Has anyone ever told you this? Perhaps you’ve told it to yourself? Sometimes I notice myself thinking thoughts like “It’s been awhile since he died. I should [...]

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By Krista St-Germain
In Grief, Life Coaching
Posted March 23, 2018

The One Argument You Should Stop Trying to Win

Byron Katie expressed it perfectly when she wrote, “When you argue with reality, you lose, but only one hundred percent of the time.” Read that again. He isn’t coming back. It’s done and can’t be [...]

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By Krista St-Germain
In Grief, Life Coaching
Posted March 23, 2018

Is There an Upside to Comparing Our Pain?

I went to a funeral for a lovely man who was 84. When I hugged his wife of 59 years she said to me, “You know what this is like. You’ve been through this.” Surprisingly, her words caught me off [...]

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By Krista St-Germain
In Grief, Life Coaching, Tools
Posted March 23, 2018

Why You Should Feel Angry

Sometimes you feel angry. Angry because he shouldn’t have died, angry because you’re left to run the house, manage the kids’ activities and keep it all together. Angry because this isn’t what you [...]

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By Krista St-Germain
In Grief, Life Coaching, Tools
Posted March 23, 2018

Forgiveness

Most people don’t wake up with the goal of sucking at life. People generally do the best they can. I believe the man who caused the car accident that ultimately killed my husband was doing the [...]

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Krista St-Germain
Recent Podcast Episodes
  • Ep #92: Dating When Kids Don’t Approve March 1, 2021
  • Ep #91: Drinking Less: An Interview with Dr. Sherry Price February 22, 2021
  • Ep #90: Moving On, Through, or Forward February 15, 2021
  • Ep #89: Happiness and Gap vs. Gain February 8, 2021
  • Ep #88: How to Love Your Life Without Changing It February 1, 2021
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