Life Coaching

I never get tired of watching someone transform. This week I had the pleasure of reflecting on six weeks of coaching with one of my clients. It was amazing to hear her describe her circumstances, [...]

Losing your husband can leave you feeling lost. The person who has been your constant companion, the keeper of your secrets, the one who tells you you’re beautiful and loved, your soft place to [...]

One of my clients was incredibly frustrated. Her deceased husband was an avid collector and she was ready to part with some of his collectibles. His family wanted the collectibles but [...]

Many of my clients are high achievers. They go after what they want in life. They are financially successful, have amazing careers, are engaged in their families and communities and from a [...]

It makes me smile when people think Life Coaching is all airy-fairy, rainbows and daisies and kittens and positive thinking. As though we stare in the mirror with our clients like Stuart Smalley [...]

A few days ago, I overheard a woman say to her friend, “He’s been gone 6 years and I’m still single. What’s wrong with me? Why am I so unlovable?” My heart went out to her. Have you ever felt [...]

Are you feeling bitter? Resentful of those around you with “perfect” lives? Jealous of your friends who still have their husbands when you don’t? I see this in my clients a lot. They’re [...]

Remember when the movie “The Secret” hit theaters? I wrote down my dreams and practiced saying things like, “My money is on its way to me right now,” and “All my dreams are coming true.” And then [...]

Yesterday a client asked me if I thought she was a hot mess. Honestly, aren’t we all sometimes? We walk around, putting our best foot forward, displaying our perfectly curated highlight reels on [...]

Do yourself a favor today and decide to go on a diet. A “should” diet. This has nothing to do with nutrition, eating or weightloss. I want you to eliminate the word “should” from your vocabulary. [...]