Podcast

Valentine’s Day is just around the corner, and, for many women like us who have lost our husbands, it’s not a day that we look forward to. In fact, I wouldn’t be exaggerating if I said that, for [...]

Something I see in all of my clients – and even myself for a long time – is that we buy into the stories we tell ourselves about us. These can be insignificant things, like how I used to tell [...]

I’ve noticed that a lot of my Widowed Mom clients do the same thing when they’re trying to measure their success as a parent. They tie their quality of parenting to the behavior of their [...]

Would it shock you to hear I still have a relationship with my husband? He was a part of my life and still is, and I’m choosing to feel close to him. And believe it or not, you can do the same [...]

Forgiveness can understandably be a sore subject for a lot of us. I get people asking me from time to time about when the right time to forgive someone is, or whether it’s right at all to forgive [...]

Is there somebody in your life that you consider toxic? This might be someone you simply can’t stand to be around, they get under your skin, and you spend every moment you’re around them figuring [...]

We are on the cusp of a new year, and in fact a new decade. That means one thing is on everybody’s minds: New Year’s resolutions. Now, you might be the kind of person who really enjoys the [...]

Most of us got very used to making decisions with our person. Before we lost them, we had them around to bounce ideas off of and get a different perspective on things. My husband and I used to [...]

So many of my clients, when they first come to me, have frequent feelings of guilt surrounding their husband’s death. I know I had a lot of thoughts after Hugo died, like if I had only parked my [...]

For people who have lost their spouse, referring to one’s self as a widow sometimes brings a lot of emotions to the surface. In fact, I avoided calling myself a widow for quite some time because [...]