Podcast

One of the most frequent questions I get asked by widowed moms is, “What do I do when I’m ready to start dating but my kids don’t approve?” So, if you’ve been struggling here, or you anticipate [...]

In the work that I do, something that comes up a lot as a thing widows want to change in their life is their relationship with alcohol. After the death of a spouse, especially if alcohol was a [...]

Does trying to move on since your person died feel like a struggle? Are you afraid that moving on means you’re leaving them behind, or that you didn’t love them enough? I know that deep down, [...]

If we want to reach a place where we’re loving life again, the way we measure our success really does matter. Unfortunately, what I’ve found is that most of us are willingly measuring our [...]

This week, I’m posing a question to you that I hope you genuinely take the time to consider. What do you think needs to change about you or your life in order for you to love it? Whether there’s [...]

If you’ve been listening for any length of time, I’m sure you have heard me refer to tapping, also called Emotional Freedom Technique (EFT). It’s been such a powerful tool for me. Even before my [...]

When you think back to your person and your time together, do you notice good memories or bad memories that come flooding back? I often have vivid, almost technicolor memories of the accident and [...]

If you’re new to this podcast and this is the first-ever episode you’re listening to, you’re in the perfect place. I wanted to record this episode with the hopes that it’ll make the early days of [...]

We are officially in 2021 and at the start of a brand new year. And after the messiness of 2020, now more than ever you are probably surrounded by cliché goal-setting and New Year’s resolutions. [...]

I’ve noticed a lot of people have an idea of the sort of widows I tend to work with. There’s a notion floating around that it’s generally women who have recently lost their husbands and they are [...]