Podcast

I get emails from listeners quite regularly with questions they want my opinion on, and it’s been a while since I’ve done a Q&A, so I want to take this opportunity to share some questions [...]

We’re hearing the phrase “New Normal” everywhere right now as it relates to COVID-19. But if you’re a widow, I’m certain you’ll have heard this before as it relates to life after loss. It’s so [...]

I am so excited to bring you an interview today with one of my former clients, Dawne Long. Dawne has learned a lot on her journey since losing her husband, and I encourage you to see what you can [...]

One thing I see come up for so many widows, myself included, is that we aren’t being our own champions. We are judging ourselves at every turn and expecting the impossible from ourselves. I think [...]

Father’s Day is coming up, and I know from experience that this can be a time filled with a lot of emotion, for both you and your kids. I know a lot of my clients are going through this as well, [...]

You may not know this, but as well as being a life coach, I’m also a certified weight loss coach. I’ve had my own significant struggles with weight loss my entire life. At my largest, I was a [...]

This week, I am bringing you an interview with Jenny Lisk. If you haven’t come across Jenny and her work before, you’re going to love her. She is a widow and mom who decided, after her husband [...]

I’m wondering, do you have something in the next chapter of life that you want to create, but you keep holding yourself back because you’re afraid that you’ll fail, that other people might judge [...]

I’ve got something a little bit different for you on the podcast this week. I was coming up with new ways I can serve anybody who needs a little help during this pandemic, so I have been holding [...]

Before my husband died, I would have imagined that receiving insurance or some sort of investment money after a spouse died would be an instant recipe for peace and security. What I have learned, [...]