Ep #199: When You Feel Stuck
Feeling stuck can be SO FRUSTRATING. Maybe you’ve been thinking about dating again but haven’t pulled the trigger? What if you aren’t ready? Or…
Ep #198: Widows Like Us: An Interview with Cheri Metzler
It’s not hard to come by stories of widows who are never happy again after losing their person. It’s easy to hear how difficult…
Ep #197: Prolonged Grief Disorder
Grief is not a disorder, we were built to grieve. It’s just the natural human response to loss. However, if at a certain point,…
Ep #196: Oranges In, Orange Juice Out
Our brains only let data into our awareness that aligns with our thinking. So, if you think you’re incapable, if you’re looking for how…
Ep #195: Urges are Just Feelings
Do you ever have urges that feel like a torturous itch you just have to scratch? If you’re in the habit of answering your…
Ep #194: Sex and Widowhood: An Interview with Dr. Sonia Wright
The topic of sex makes many people squirm enough as it is. Layer on the experience of grief and widowhood, worrying about what other…