Ep #174: Be Done Apologizing
So many widows have a difficult time loving life after their spouse dies because of all the ways they think they aren’t living up…
Ep #173: Weight Loss and Grief: An Interview with Dr. Katrina Ubell
So much of what we struggle with in grief can be exactly what holds us back from the things we want to accomplish, including…
Ep #172: Widows Like Us: An Interview with Pam Demke
I can’t believe I’ve created a business where I get to work with and change the lives of people like my Widows Like Us…
Ep #171: How You’re Supposed to Feel
How often are you telling yourself that you shouldn’t feel the way you do? Are you supposed to feel some other way than you…
Ep #170: The Grieving Brain: An Interview with Mary-Frances O’Connor
The Grieving Brain by Mary-Frances O’Connor is a book I love so much that all the coaches who join my Advanced Certification in Grief…
Ep #169: It’s Not Personal
How much time and energy do you spend taking the things other people say and do personally? We waste so much time raging against…