Podcast

When you think back to your person and your time together, do you notice good memories or bad memories that come flooding back? I often have vivid, almost technicolor memories of the accident and [...]

If you’re new to this podcast and this is the first-ever episode you’re listening to, you’re in the perfect place. I wanted to record this episode with the hopes that it’ll make the early days of [...]

We are officially in 2021 and at the start of a brand new year. And after the messiness of 2020, now more than ever you are probably surrounded by cliché goal-setting and New Year’s resolutions. [...]

I’ve noticed a lot of people have an idea of the sort of widows I tend to work with. There’s a notion floating around that it’s generally women who have recently lost their husbands and they are [...]

I remember times when I fed my kids takeout more times than I thought a good mom should, and I told myself, “I feel like such a failure as a mom.” I have looked at the state of my house, the [...]

A topic I’ve been wanting to talk about for a while here on the podcast is therapy versus life coaching. Many of you know that I’ve gone through therapy myself and have my experience of it as a [...]

I’m doing something a little bit different with today’s episode. I’m sharing with you a recording of a presentation I gave recently, along with my client Jamie Gaylon, for a group of families [...]

Writing a book is something I’ve considered for a while, but the thought of producing a 300-page novel has always been so overwhelming that I never started. But have you ever heard of a tiny [...]

One thing we’ve gotten used to around the holidays is drama. Maybe there’s a relative who you always struggle to have a pleasant relationship with because it just seems like they’re trying to [...]

I’ve got a great interview for you this week; it’s my pleasure to introduce you to my client, Brandy Faker. She has been working with me for a little over a year now, and she just has a story [...]