Ep #55: How to Be Your Own Champion
One thing I see come up for so many widows, myself included, is that we aren’t being our own champions. We are judging ourselves…
Ep #54: Navigating Father’s Day
Father’s Day is coming up, and I know from experience that this can be a time filled with a lot of emotion, for both…
Ep #53: Before You Try to Lose Weight Again
You may not know this, but as well as being a life coach, I’m also a certified weight loss coach. I’ve had my own…
Ep #52: Helping Widows Through Grief: A Widows Unfiltered Interview with Jenny Lisk
This week, I am bringing you an interview with Jenny Lisk. If you haven’t come across Jenny and her work before, you’re going to…
Ep #51: How to Overcome Perfectionism with Failure
I’m wondering, do you have something in the next chapter of life that you want to create, but you keep holding yourself back because…
Ep #50: Ask Krista Anything: Live Coaching
I’ve got something a little bit different for you on the podcast this week. I was coming up with new ways I can serve…