Welcome
Widowed Mom…
Think about the next chapter of your life...
A chapter where you feel the way you WANT to feel because your losses don’t limit you.
A chapter where what’s possible for you has nothing to do with what’s happened to you.
A chapter so good that you are the example of what’s possible for widowed moms everywhere!
Can you feel the possibility?
Now ask yourself what's in the way.
Maybe it's the guilt you're still carrying around that you've almost gotten used to?
Perhaps it's a lack of self-confidence?
Or maybe it's just a belief that feels like a fact?
What is the one thing that would change everything for you?
What what if we could change it in one day?
Introducing a unique and life changing, widow-only event designed to help you
solve the one thing that will change everything.
Designed exclusively for widowed moms, Coaching on the Couch is a special event created to help you solve the one problem that will change everything for you (even if you’re not yet sure what that is).
There’s a reason you haven’t yet made all the progress you want. Something is holding you back and you haven’t felt the shift you’re looking for. Perhaps you know what it is, perhaps you don’t.
Regardless, one thing is for sure… we’re going to solve it with Coaching on the Couch.
Together we’ll tackle your “one thing.” The thing that keeps you living Ground Hog’s Day, the thing that holds you back from the next chapter you really want, the thing that’s blocking you from possibility.
This is the magic waiting for you at Coaching on the Couch.
What would it mean to change the one thing that's holding you back from loving your next chapter?
Come Coach on Krista's
couch and find out.
If I hadn’t had experiences like this myself, I probably wouldn't believe it was possible.
Since my husband, Hugo, was killed by a drunk driver when I was 40, I’ve had thousands of experiences with coaching, both as the client and the coach.
What I’ve seen time and time again, is that when you have the right environment, the right energy and the right coach, magic can happen in minutes.
Old patterns can dissolve before your eyes, shifts can be made that leave you changed forever. The entire trajectory of your life can change in an instant.
That’s the experience we’re going to create when we coach on my couch!
Imagine what it will feel like when you are:
- Free of the heavy weight you've been carrying - lighter and ready to receive more of the goodness that life has to offer.
- More grounded and confident in who you are and the future you want.
- Prepared to love the next chapter of life without feeling guilty or worried about leaving your spouse behind.
- Connected to other widows in deep and meaningful ways.
- Clear on what's been in your way and delighted to know it's not a problem anymore.
- Believing in yourself as much as Krista believes in you.
- No longer attached to the story that's kept you down.
- Full of possibility and ready to create what's next.
How it will work
- You'll sign up and pay for the event. Then we'll send you the information you need so you can book your flight and hotel stay.
- Hold onto your travel receipts because we'll be reimbursing you up to $1,000 USD for flights, hotel stay and Uber rides.
- A couple of weeks before the event, we'll create a special Slack channel where you'll find a little pre-work for you to complete before the event. This will help you get the most from our time together. We’ll also give you some opportunities in that channel to get to know the other women who are coming so you will feel like friends even before you arrive!
- You'll arrive on Friday to Krista's hometown of Wichita, Kansas. The airport is little and easy to navigate!
- We suggest you grab an Uber and then get checked into your hotel room. (There just might be a little surprise waiting for you there!)
- It's up to you whether you'd like to decompress in your room alone or go out for dinner with the other widows in the group. Widows choice!
- Saturday morning, you'll catch an Uber, or share a ride with your new widow friends, and arrive at Krista's house ready to coach by 8:30am. She'll have little breakfast foods, coffee and juice in case you didn't eat at your hotel.
- Everyone will get comfy in Krista's family room and the coaching will get underway. We'll break for a catered lunch and snacks will be provided throughout the day. (Good food + powerful coaching + community = huge transformations!)
- At 6pm, a beautiful limousine will arrive at Krista's home. She'll take you to one of her favorite restaurants and pay for dinner and drinks, of course. You'll share an evening of laughter and memory making with your new friends. Then the limo will drop you off back at your hotel. If you feel like a night on the town, you can check out Wichita's OldTown area.
- You'll get a good night's rest in a beautiful hotel room and can sleep in for as long as you like!
- Sunday you can get breakfast with the crew before saying your goodbyes and hopping in your Uber to the airport. Since it's a small airport, check-in will be quick and easy!
- As you prepare to fly home, you'll notice that your heart feels full and the nerves you felt upon arrival have been replaced with optimism and excitement for what's to come. Your identity has shifted and you're still soaking in the goodness from the day before. You know in your bones that you'll never see yourself or your life the same way again and it feels amazing!
Coaching on the Couch is for you no matter how old your children are or when your partner died…
My partner just died…
If you’re already in Mom Goes On, then you’re perfect for this event. When your partner died is not relevant. What matters is that you aren’t willing to settle for less than what you want.
My partner has been gone for years…
Again, if you’re already in Mom Goes On, or have graduated, this event is for you. The amount of time that has passed since your person died has nothing to do with your ability to get what you need during this powerful day of coaching.
I have young children…
Managing your grief while solo parenting and helping your children manage their grief is daunting at best. And while it’s easy to put your own needs aside and focus on your children, it’s a terrible long term strategy. Grief is a marathon, not a sprint and as cliché as it sounds, you must put the oxygen mask on yourself first. We highly recommend you consider how valuable it is for both you and your children to invest this time in yourself. One weekend with a trusted care-taker will likely be good for all of you.
My children are grown…
Once a mom, always a mom. And while the challenges of solo parenting adult children are different from parenting young children, they aren’t necessarily any easier. Widowed moms of all ages are welcome at this event. It will be life-changing no matter how old your children are!
You’re a great fit if…
- You already see the power coaching can have on your life.
- You're willing to show up and be honest about where you feel stuck.
- You want to connect with other widows and make lifetime friendships.
- You know that the more honest you are about your struggles, the more others in the group benefit, too.
- You love the idea of having more widow friends who get you.
- You know that you cannot receive what you are unwilling to give yourself. You are willing to invest in yourself and put your growth first for a weekend.
You’re not quite ready if…
- You like to imagine creating different results in your life but aren't really ready to take action.
- You aren't prepared to be honest with Krista about where you feel stuck.
- You only want to watch the coaching that happens at this event instead of participating.
- You don't believe your happiness is worth the investment.
- You still to talk about how awful it is to be you and aren’t ready to take action to improve your life.
- You aren’t willing to make yourself a priority for a weekend.
What former in person clients are saying...
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Perhaps you're wondering...
Travel is up to you to coordinate but we will reimburse you up to $1,000USD for your flights, hotel, and Uber or other transportation.
That’s a beautiful question that only you can answer. What we can tell you is that the experience will be powerful and one-of-a-kind. If you are honest and show up ready to coach, you will be amazed at how one day can literally change the entire trajectory of your life! You aren’t paying for time, you’re paying for the outcome of seeing yourself differently. You’re giving yourself the gift of the quality of life that you want.
If for some reason you enroll and cannot attend, we will make every effort to fill your spot. However, we cannot promise that we’ll be able to fill the spot. For this reason, assume all purchases are final and that no refunds will be given. Further, any travel costs incurred will not be refunded for those who enroll but do not attend.
Yes, it really is. And she’s excited to welcome you!
The airport code is KICT – Dwight D. Eisenhower National Airport in Wichita, KS. We suggest you fly in on Friday and return home on Sunday.
We suggest you use Uber. You are also welcome to rent a car if you prefer.
Yes, it is expensive. And that’s on purpose. It takes commitment to invest this kind of money in your own transformation. Commitment is a requirement for transformation. When you have women who aren’t messing around plus a coach who isn’t messing around, powerful shifts happen. This level of commitment should feel a little scary.
Yes! We just ask that the full amount be paid prior to the event. (Payment plan = $1k deposit + 2 payments of 2k each = 5k total)
This event is first come, first served. When the spots are gone, they’re gone, so we suggest deciding as soon as you can.
Once you are registered, we’ll send a list of suggested hotels near Krista’s house.
Yes! A couple of weeks before the event, we’ll create a special Slack channel where you’ll find a little pre-work for you to complete before the event. This will help you get the most from our time together. We’ll also give you some opportunities in that channel to get to know the other women who are coming so you will feel like friends even before you arrive!
At our last in person event, nearly everyone went to dinner Friday night. While this is optional we highly recommend it! We will create a slack channel for participants to coordinate these types of gatherings.
This event is open to all who identify as widows and moms. Your current relationship status is not relevant.
You aren’t alone! Since our primitive brain believes that rejection from others is a risk to our survival, we often feel quite apprehensive about being vulnerable in front of others. This is normal. It’s good to remind ourselves that emotional safety comes from within and that the benefits of being truly honest far outweigh the discomfort required to do so. This is the perfect example of discomfort being the currency to your dreams. If you’re willing to be uncomfortable, you can have anything you want.