Navigating Grief for Widowed Moms –  60 minute class taught by Krista

where you’ll learn valuable information about grief, grief myths, Post Traumatic Growth

and how to create a life you love even after losing your spouse.

Memories that Matter Journal – to help you preserve precious memories of your spouse.

Creating a Life You Love After Loss – a 60 minute class

taught by Krista detailing the exact framework all widowed moms need to experience

Post Traumatic Growth and be truly happy again after losing their spouse.

“Dating Advice from Widows, for Widows” book containing inspiring and heartfelt letters

of encouragement from Krista’s former widowed mom clients.

Perfect when you need wisdom for widows who get it.

Click here to watch a video on How to Use Tapping

The name of each tapping exercise is linked to the audio.
Simply click the name of the practice below that you would like to do, and it will open the recording.

I don’t know how to date – Tapping Exercise Part 1

I don’t know how to date – Tapping Exercise Part 2

I feel guilty about wanting to date – Tapping Exercise Part 1

I feel guilty about wanting to date – Tapping Exercise Part 2

I’m afraid of being rejected – Tapping Exercise Part 1

I’m afraid of being rejected – Tapping Exercise Part 2

I’m angry about dating – Tapping Exercise Part 1

I’m angry about dating – Tapping Exercise Part 2

I’m nervous about dating – Tapping Exercise Part 1

I’m nervous about dating – Tapping Exercise Part 2

My kids might not like it – Tapping Exercise Part 1

My kids might not like it – Tapping Exercise Part 2