Congratulations on your decision to purchase Happier Holidays for Widowed Moms. As a widow myself, I understand how challenging the holiday season can be and I'm happy to provide you with information and tools to make navigating the holiday season easier.
It doesn't matter whether your children are little or grown, whether your spouse passed recently or years ago, whether you’re only dreading little things about the holidays or so full of dread you’d rather crawl in a hole until January, the information on this page will help.
Training Videos & Worksheets:
In this section, you’ll find 3 30-minute trainings with corresponding worksheets. We recommend downloading and printing the worksheets before watching each session so you can remember what you learn.
VIP Bonus 90 Minute Workshop:
Additional VIP Bonus Resources:
“Dear New Widow” Book – containing inspiring and heartfelt letters of encouragement
from Krista’s former widowed mom clients. Perfect for those extra griefy days
when you need something uplifting and relatable.
“Memories that Matter” Journal – download this digital journal to help you preserve precious memories of your spouse.
Navigating Grief for Widowed Moms – 60 minute class taught by Krista
where you’ll learn valuable information about grief, grief myths, Post Traumatic Growth
and how to create a life you love even after losing your spouse.
Creating a Life You Love After Loss – a 60 minute class
taught by Krista detailing the exact framework all widowed moms need to experience
Post Traumatic Growth and be truly happy again after losing their spouse.
Holiday Tapping Relief for Widows:
Below you’ll find information on how to create emotional peace and reduce stress using a technique called Tapping or Emotional Freedom Technique (EFT). If you’re new to Tapping, click here to watch a brief training video. Then, when you’re ready, click on one of the custom Tapping audios I’ve recorded for you to help make the holidays a little easier.
- Dreading The Holidays Tapping Exercise Part 1
- Dreading The Holidays Tapping Exercise Part 2
- I’m Worried About What Other People Will Think About How I’m Doing Tapping Exercise – Part 1
- I’m Worried About What Other People Will Think About How I’m Doing Tapping Exercise – Part 2
- I’ve Never Done The Holidays Without Them Tapping Exercise – Part 1
- I’ve Never Done The Holidays Without Them Tapping Exercise – Part 2
- My Person Isn’t Here And I Feel Lonely Tapping Exercise – Part 1
- My Person Isn’t Here And I Feel Lonely Tapping Exercise – Part 2
- Overwhelmed About The Holidays Tapping Exercise –Part 1
- Overwhelmed About The Holidays Tapping Exercise -Part 2
- My Person Isn’t Here And I Feel Sad Tapping Exercise – Part 1
- My Person Isn’t Here And I Feel Sad Tapping Exercise – Part 2