Click here to join the Facebook Group.
Below, you’ll find links to join each call and download the daily worksheets. We recommend downloading and printing the worksheets before each session.
To join the live call, simply click the link with the date and time.
Replays of each session will be added to this page within 24 hours.
Navigating Grief for Widowed Moms – 60 minute class taught by Krista where you’ll learn valuable information about grief, grief myths, Post Traumatic Growth and how to create a life you love even after losing your spouse.
Click here to download your digital copy of Krista’s “Dear New Widow” book.
Click here to download your digital copy of Krista’s “Memories That Matter” journal.
Click here to watch “Creating A life You Love After Loss” – a 60 minute class taught by Krista detailing the exact framework all widowed moms need to experience Post TraumaticGrowth and be truly happy again after losing their spouse.
Click here to watch a video on How to Use Tapping
The name of each tapping exercise is linked to the audio.
Simply click the name of the practice below that you would like to do, and it will open the recording.
- When you’re worried you’ll regret a decision (part 1)
- When you’re worried you’ll regret a decision (part 2)
- When you’re worried you will lose the memories if you don’t have the belongings (part 1)
- When you’re worried you will lose the memories if you don’t have the belongings (part 2)
- When you feel pressure (part 1)
- When you feel pressure (part 2)
- When you feel dread (part 1)
- When you feel dread (part 2)
- Overwhelm about dealing with their stuff (part 1)
- Overwhelm about dealing with their stuff (part 2)
- I’m worried about what others will think of my decisions (part 1)
- I’m worried about what others will think of my decisions (part 2)