Ep #126: Why Lasts Sometimes Feel Harder Than Firsts
There’s a huge focus on surviving the firsts in grief culture. You probably heavily prepared yourself for the first milestone you experienced without your…
Ep #125: Who Are You Fighting For?
Whether we’re consciously aware of it or not, we’re always fighting for some version of ourselves. You might have resigned to a new normal…
Ep #124: Your Future is Your Property
What if you decided to believe that your future was your property? You can absolutely breathe your dreams into existence, but in order to…
Ep #123: Widows Like Us: An Interview with Kim Murray
This week, I’m speaking to my former client and now mentor for widows, Kim Murray. Kim lost her husband Mark in 2014 to glioblastoma,…
Ep #122: Upper Limit Problems
Why is it that when something great happens, we find ourselves instantly worrying about losing it? Can you relate to finding moments of finally…
Ep #121: Feelings About Feelings
I wonder how often you have feelings about feelings. For example, you might feel guilty about being happy. Maybe you feel embarrassed about feeling…