Ep #213: How to Create Everything You Want: An Interview with Corinne Crabtree
So often, widows limit themselves based on their past experiences or level of education. They don’t allow themselves the possibility of learning by doing…
Ep #212: Why I Rarely Recommend Journaling for Widowed Moms
It’s popular wisdom that, in general, journaling is a great exercise to practice. Getting everything that’s swirling around in your mind out on paper…
Ep #211: Father’s Day Do’s and Don’ts for Widowed Moms
Many widowed moms believe there’s an inherent right or wrong way to navigate challenging days like Father’s Day. There is often pain, doubt, and…
Ep #210: Asking for What You Need: A Widows Unfiltered Interview with Dani Nyman
Vulnerability is a term that’s thrown around a lot these days, but actually being willing to be vulnerable, authentic, and to ask for what…
Ep #209: Counterfactual Thinking in Grief
Have you ever imagined alternative scenarios that could have prevented your person from dying? Going down the path in your mind of the would’ve,…
Ep #208: Grief, Patriarchy and Post-Traumatic Growth: A Conversation with Kara Loewentheil and Krista St-Germain
This week, you’re about to hear a conversation I had with Kara Loewentheil on her wildly successful podcast. Kara is a Master Certified coach…