Ep #120: Self-Pity vs Self-Compassion
Have you ever wondered whether you’re stuck in self-pity or whether you’re being kind to yourself at any given moment? Kindness and compassion for…
Ep #119: Style and Grief: An Interview with Judith Gaton
When we’ve lost our person and we’re barely surviving, our personal style is way down on the list of priorities, and to be honest,…
Ep #118: Sliding Backward in Grief
Have you ever had moments where you started worrying that you were sliding backward in grief? My clients often come to me expressing this…
Ep #117: Widows Like Us: An Interview with Linda Shanti McCabe
My guest on the show today is my client, Dr. Linda Shanti McCabe. Linda is a clinical psychologist and artist who specializes in eating…
Ep #116: Imperfect Action Until
Whether your goal right now is starting a new career or business, going back to school, getting healthy, starting a hobby, or focusing on…
Ep #115: Returning to Work
Something I coach on pretty frequently is the topic of returning to work. Whether you’ve decided to go back, you’re unsure whether you want…