Ep #8: Post-Traumatic Growth
Have you ever heard of post-traumatic growth? I remember when I heard term for the first time, it was like the world stopped. Most…
Ep #8: Post-Traumatic Growth
Have you ever heard of post-traumatic growth? I remember when I heard term for the first time, it was like the world stopped. Most…
Ep #7: The Stories We Tell
Our brains are hard-wired to tell stories. As humans, stories help us make sense of the world and our place in it – which…
Ep #6: Widow Fog
If you’ve lost someone, you’ve probably felt a foggy, disconnected feeling descend on your brain in the following weeks and months. It can make…
Ep #5: Powerful Questions for Widows
Whether you realize it or not, we’re all asking ourselves questions on a regular basis. These questions can take three forms: negative (Why is…
Ep #4: The Widowed Mom’s Bill of Rights
I came across something called the Griever’s Bill of Rights after my husband died. I’ve seen several variations of this idea over time, but…