Ep #207: Learning to Receive in Grief
A few years ago, I would never have been able to give myself the opportunity to receive good things. If something didn’t directly support…
Ep #206: From the Depths of Despair to Finding Hope for the Future: A Widows Unfiltered Interview with Cindy
This week, you’re hearing from my former Mom Goes On member, Cindy. I have a unique vantage point as a coach. I get to…
Ep #205: Spot Your Grief ANTs
We have so many Automatic Negative Thoughts (ANTs) in grief, and we can spiral downward in them very quickly. Whether it’s that you won’t…
Ep #204: How to Stop People Pleasing: An Interview with Sara Bybee Fisk
How often do you find yourself inclined to please other people? Valuing other people’s validation more than you trust your own inner wisdom is…
Ep #203: It Was Always You
So often, widows attribute anything good that they once felt to their person. Whether it’s your happiness, satisfaction, fulfillment, joy, or confidence, I get…
Ep #202: Navigating Grief and Widowhood: A Widows Unfiltered Interview with Jess Peurakoski
As widowed moms at different stages of grief and widowhood, we never have enough stories that show us we aren’t alone in our experience….