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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted April 2, 2018

Working the Formula Backward

Remember when the movie “The Secret” hit theaters? I wrote down my dreams and practiced saying things like, “My money is on its way to me right now,” and “All my dreams are coming true.” And then [...]

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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted March 31, 2018

The One Thing No One Tells You About Courage

I always imagined courage felt amazing. Spoiler alert… it feels terrible. Before, when I imagined feeling courageous, I pictured myself in a super-woman pose complete with tights and a cape. [...]

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Krista St-Germain
Recent Podcast Episodes
  • Ep #92: Dating When Kids Don’t Approve March 1, 2021
  • Ep #91: Drinking Less: An Interview with Dr. Sherry Price February 22, 2021
  • Ep #90: Moving On, Through, or Forward February 15, 2021
  • Ep #89: Happiness and Gap vs. Gain February 8, 2021
  • Ep #88: How to Love Your Life Without Changing It February 1, 2021
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