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Tag Archives for: "emotional adulthood"
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By Krista St-Germain
In Goals, Life Coaching, Tools
Posted April 11, 2018

Her Transformation Was Breathtaking

I never get tired of watching someone transform. This week I had the pleasure of reflecting on six weeks of coaching with one of my clients. It was amazing to hear her describe her circumstances, [...]

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By Krista St-Germain
In Grief, Life Coaching, Tools
Posted April 9, 2018

When His Family Tries to Run the Show

One of my clients was incredibly frustrated. Her deceased husband was an avid collector and she was ready to part with some of his collectibles. His family wanted the collectibles but [...]

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By Krista St-Germain
In Life Coaching, Tools
Posted April 6, 2018

No Rainbows & Daisies?

It makes me smile when people think Life Coaching is all airy-fairy, rainbows and daisies and kittens and positive thinking. As though we stare in the mirror with our clients like Stuart Smalley [...]

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By Krista St-Germain
In Grief, Life Coaching
Posted April 3, 2018

Get Beyond Your Bitterness

Are you feeling bitter? Resentful of those around you with “perfect” lives? Jealous of your friends who still have their husbands when you don’t? I see this in my clients a lot. They’re [...]

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By Krista St-Germain
In Life Coaching, Tools
Posted April 2, 2018

Are You a Hot Mess?

Yesterday a client asked me if I thought she was a hot mess. Honestly, aren’t we all sometimes? We walk around, putting our best foot forward, displaying our perfectly curated highlight reels on [...]

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By Krista St-Germain
In Life Coaching, Tools
Posted March 30, 2018

You’re Probably Doing This Wrong, Too…

Did you know that half of life is SUPPOSED to be negative? It’s true. And it’s pretty much the best news ever. I can’t recall how many years I spent in misery thinking that I was supposed to be [...]

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By Krista St-Germain
In Life Coaching, Tools
Posted March 28, 2018

The Only Reason Criticism Hurts

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By Krista St-Germain
In Life Coaching, Tools
Posted March 27, 2018

Do This to Tame Your Inner-Brat

Do you have a rebellious streak? A side of you that doesn’t like to be told what to do? A part that doesn’t follow instructions, whines a lot, gets overwhelmed and confused and perhaps throws [...]

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Krista St-Germain
Recent Podcast Episodes
  • Ep #92: Dating When Kids Don’t Approve March 1, 2021
  • Ep #91: Drinking Less: An Interview with Dr. Sherry Price February 22, 2021
  • Ep #90: Moving On, Through, or Forward February 15, 2021
  • Ep #89: Happiness and Gap vs. Gain February 8, 2021
  • Ep #88: How to Love Your Life Without Changing It February 1, 2021
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